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Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 1-3 times per week for 1-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 2-8 times per month for 3-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Sign up using the form or call 760-753-4300 to make your appointment.

THIS ---->https://lundchiropractic.chiromatrixbase.com/new-patient-center/what-to-expect.html

Office Hours

DayMorningAfternoon
Monday9:00 - 12:003:00 - 6:00
Tuesday9:00 - 12:003:00 - 6:00
Wednesday9:00 - 12:003:00 - 6:00
Thursday9:00 - 12:003:00 - 6:00
Friday7:00 - 10:00Closed
SaturdayBy AppointmentBy Appointment
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 - 12:00 9:00 - 12:00 9:00 - 12:00 9:00 - 12:00 7:00 - 10:00 By Appointment Closed
3:00 - 6:00 3:00 - 6:00 3:00 - 6:00 3:00 - 6:00 Closed By Appointment Closed

Testimonials

I started coming to Dr. Lund a few months ago. I have improved so much. I have never let better! I have no more PMS!! I am a lot calmer and I look and feel more relaxed. If you don't believe me, ask my husband.

Shannon
Encinitas, CA

Dr Lund is a great chiropractor. Besides the ease of scheduling and a clean office, his skills are unmatched. I have been to 7 chiropractors in different parts of the country, and none have been as effective as Dr Lund. He doesn't have you come in and do some elaborate first time visit full of X-rays or tests, but listens well to your concerns, feels your problem areas and adjusts you quickly. In minutes you are in and out with no stress and feeling 100% better. Don't waste your time looking for another chiropractor, just call him..

Kate K.
Encinitas, CA

Professional, polite, proactive, delightful. Having back pain since a child I sceptically decided to go to a chiropractor at age 40 (my back pain was not acceptable anymore). Dr Lund explained the cause & affect of my back pain & surprisingly why I may I also be having intestinal issues that my body/back is trying to accommodate for. He has a good bed side manner yet is firm with his advise (ie: try harder & do daily back exercises). I needed that.

Susie S.
Encinitas, CA

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